Quick Gyoza Miso Soup - Moroo Recipe (2024)

Soups

ByHamza Zafar

This 15-minute easy gyoza miso soup dumplings has inspired me very much because it is crispy, chewy, and rich with different flavors. The best thing about it is it can be changed if you are a vegan/vegetarian. It contains extra health benefits, reduces risk of diseases according to NCBI and refreshes everyone.

This soup looks very attractive if served for a weeknight dinner. When I made it for the first time, my father loved it so much and now they like to enjoy the bold and warm flavor of it every week. Basically, this soup is combined with dumplings in a miso soup. You can add any type of dumpling, like potstickers, gyoza, or mandu. The filling type is also your choice.

Quick Gyoza Miso Soup - Moroo Recipe (1)

Ingredients:

  • Pieces of kombu (dried kelp) optional
  • Shiitake mushrooms, stems removed and caps thinly sliced
  • Frozen shelled edamame
  • Canola oil or sesame oil
  • Frozen vegetable, Chicken or Beef gyoza dumplings
  • White miso paste (Shiro)
  • Green onions, white and light green portions (thinly sliced)
  • Soy sauce
  • Garlic (Minced)
  • Ginger (Minced)
  • Carrots (Julienne)
  • Vegetable broth

Kitchen equipment:

  • Cooking pot
  • Ladle
  • Cutting board
  • Cooking pan
  • Chopsticks (optional)
  • Knife
Quick Gyoza Miso Soup - Moroo Recipe (2)

HOW TO MAKE GYOZA MISO SOUP

  1. To make this miso dumpling soup, heat sesame or canola oil in a pan.
  2. Then add minced garlic and ginger. You can also use GG paste. Then add chili oil and the white part of green onions. Cook for some time.
  3. Then add water, vegetable broth cube, misu, kombu, and remaining veggies to a cooking pot and put the pan mixture into it. Cook until the veggies are soft and boiling. Then keep the flame low and keep a lid on it
  4. Then add the frozen gyoza dumplings and turn the flame off after 5 to 8 minutes.
  5. After that, turn the flame off and serve with garnished sesame seeds, green onions, and hot chili sauce.

Customizations

  • You can remove anything from these ingredients if you like because this recipe is flexible and does not change the flavor of any one ingredient.
  • You can also add butternut squash or boiled potatoes to miso soup with dumplings. Sweet potatoes can also be suitable.
  • You can change the misu type to yellow or red miso.
  • In case of serving, you can garnish chili crisps and green coriander. You can enjoy this organic soup with bread and boiled eggs too.
Quick Gyoza Miso Soup - Moroo Recipe (3)

Gyoza Miso Soup

Recipe by Hamza ZafarCourse: AppetizersCuisine: JapaneseDifficulty: Easy

Ingredients

  • 16 frozen dumplings

  • 4 Tbsp. (70 grams) white miso paste

  • 1.4–1.7 liter water

  • 1 TBS neutral oil

  • 113 grams button mushrooms, sliced (4 oz)

  • 1 Tbsp ginger, grated

  • 2 cloves garlic, grated

  • 2 scallions, sliced

  • 1 vegetable broth cube

  • Froze edamame 100 gram

Directions

  • In a pan, add oil, ginger, garlic, the white part of the green onions, and the mushrooms. Add half a cup of water and fry for 5 to 7 minutes.
  • Next, in a cooking pot, add water, the remaining vegetables, and the seasonings. Add the fry pan mixture to it. Keep the flame on medium and bring the mixture to a simmer for 10 minutes.
  • Then add the gyoza dumplings to it and turn off the flame after 5 minutes.
  • Serve it with garnished sesame seeds, scallions, and hot sauce.

Frequently asked questions:

Can I make gyoza miso soup in advance?

Yes, but you have to keep in mind that this soup’s ingredients take on water after it sits and become mushy after some time. So you must skip the dumplings and add them a few minutes before serving. If you are adding potatoes, then this rule should be applied to it too.

Can I use homemade gyoza dumplings for the soup?

Of course, Gyoza miso soup can be enjoyed with homemade gyoza. The method is to assemble them and fry them in a non-stick pan for 2 minutes. Add them to the soup while serving.

What are the health benefits of miso gyoza soup?

This Japanese soup dumpling is full of nutrients. Older adults can maintain their daily routine because of this. The following benefits are that it contains a high amount of proteins, vitamin B12, and minerals like manganese, zinc, and copper. It also contains probiotics, antioxidants, essential amino acids and may support immune health.

Nutrition Facts: (per serving)

Total Calories
238
Protein
10 grams
Carbohydrates
35 to 40 grams
Fats
6 grams
Fibre
7 gram
Sodium
577 to 600 mg
Iron
5 Mg
Calcium
70 to 80 Mg
Sugars
1 grams
Vitamin C
20 Mg
Vitamin A
7240 to 8000 IU
Cholesterol
7 Mg

Quick Gyoza Miso Soup - Moroo Recipe (4)

Hamza Zafar

Hi, My name is Hamza, a recipe developer, food stylist, and founder of Moroo Recipe. I'm from Asia, which is why you will mostly get recipes from there. Here, you'll find a mix of classic,traditional and modernized recipes.

Quick Gyoza Miso Soup - Moroo Recipe (2024)

FAQs

How do you make instant miso soup taste better? ›

This recipe is a delicious, hearty soup that is perfect for a winter meal. Simply add cubed tofu, mushrooms, and green onion to your instant miso soup. You can also add rice or noodles if you like.

How to make miso soup without killing the probiotics? ›

Avoid high heat when cooking with it, as it will kill off the good bacteria. When making miso soup, turn off the heat and dissolve (using a muddler like this will help avoid clumps).

Is miso soup just miso paste and hot water? ›

Miso soup is deceptively simple. It contains just a handful of ingredients: fermented bean paste (a.k.a. miso), vegetables, and hot water or stock. Heck, you don't even have to use tofu (although if you do, make sure it's the right kind; more on that in a moment).

What is gyoza soup made of? ›

Boil 1.2 L of water in a large pot. Add the soy sauce, ground ginger, sesame oil, and ground sesame and mix into the water. Add the cabbage, salt and pepper, and gyoza and stir.

Why do I feel better after having miso soup? ›

Rich in nutrients: Miso contains many healthy vitamins and minerals like vitamin K, manganese, zinc, protein and calcium. Many of these nutrients support essential structures like the bones and nervous system. Improves digestion: Because miso is high in probiotics, it helps the body maintain healthy bacteria levels.

How do you use marukome instant miso soup? ›

A quick and easy way to make delicious aromatic instant miso soup. Serves 8. Tuk Tuk Method: Simply empty contents of each package into a mug or bowl and add 160ml of boiling water. Adjust according to taste, stir well and enjoy!

Why should you not boil miso? ›

The aromatic qualities of miso – as well as some of the nutritional benefits – are damaged when boiled. This is why miso is traditionally stirred in at the final stage of cooking, either over a gentle simmer or heat with turned off.

How many times a day do Japanese eat miso soup? ›

It is believed that over three-quarters of people in Japan consume miso soup at least once a day. The origins of this popular dish can be traced back to ancient times. It became a 'daily meal' for the samurais during the Kamakura period (1185–1333), and, during the age of Japanese civil wars.

Is miso soup a natural laxative? ›

Miso improves your digestion

Having a healthy gut flora is very important because it helps defend your body against toxins and harmful bacteria. It also improves digestion and reduces gas, constipation and antibiotic-related diarrhea or bloating ( 6 , 8 , 9 ).

Can you eat too much miso? ›

It depends on how much and which kind of miso paste is used to make the soup. If you buy packaged miso soup, compare and read labels to see how much sodium is in a single serving. Eating too much sodium can raise your risk of health problems, including high blood pressure, heart disease, and stroke.

What is the ratio of miso to water? ›

What is the ratio of miso paste to water? If you are making soup the ratio of miso paste to water is commonly accepted as 1 tablespoon of paste to 1 – 1 ½ cups of water.

What is the Chinese equivalent of gyoza? ›

Gyōza. Gyoza are a Japanese version of jiaozi that were developed from recipes brought back by Japanese soldiers returning from the Japanese-backed puppet state of Manchukuo in northeastern China during World War II.

What is the difference between Japanese dumplings and gyoza? ›

Gyoza are a type of crescent-shaped Japanese dumpling consisting of thin dough wrappers with a meat (traditionally pork) and vegetable filling. All gyoza are dumplings, but not all dumplings are gyoza, as this term refers to the specific style of dumplings enjoyed in Japan.

Why does gyoza taste so good? ›

Traditionally in Japan Gyoza are filled with a mix of finely minced pork, mushrooms and cabbage, which creates a delicious mix of flavours and textures. However, the possibilities are endless when it comes to creating your own Gyoza.

How to make instant miso ramen better? ›

Quick Cook Vegetables – We're talking spinach, bok choy, cabbage, and bean sprouts. They are great additions to add some nutrients to this miso instant ramen. Since these ingredients don't require much cooking at all, add them 1 minute before you remove the ramen from the stove.

What can I add to miso to make it better? ›

I like to add grated ginger, tofu, and veggies to miso. My Japanese friend taught me to mix red and white miso pastes for an authentic flavor.

How do you make miso soup less bland? ›

All you have to do is add cubed fresh tofu and chopped scallion, and it will be close to what you would get at a Japanese restaurant. You could also use stock instead of water but not salty stock because the miso paste is already very salty.

References

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