Pineapple Lemonade Recipe (2024)

BY: Courtney PUBLISHED: 21 Comments UPDATED ON:

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Refreshing Pineapple Lemonade! This easy Iced Pineapple Lemonade recipe is made in a high-speed blender with fresh pineapple, lemon juice, and ice.

Pineapple Lemonade Recipe (1)

During the summer nothing is better than lemonade or is there? We are huge fans of lemonade and love making this healthy twist on the traditional. With our Pineapple Lemonade there’s no added sugar, just the natural sweetness from the pineapple!

HOW TO MAKE PINEAPPLE LEMONADE

Wash and cut a pineapple.

Pineapple Lemonade Recipe (3)

Place the pineapple, lemon juice, and ice into the blender.

Blender until everything is smooth.

Pineapple is loaded with Vitamin CandManganese. It also contains vitamins B6, B1, Fiber, Folate and Copper.

Just one cup of this tropicalfruit is about 80 calories. It’s great for inflammation and bromelain makes it good for digestion.

There’s no need for any added sugar in ourPineapple Lemonade Recipe. The tart lemon gives you that traditional lemonade taste and the pineapple sugars mellow it out.

If you don’t like the tartness from regular lemons you can use the sweeter Meyer Lemons. We use small glass bottles if we’re serving to friends and family. If it’s just for us, we pour it into a large mason jar and drink it through a stainless steel strawor glass straw.

You can buystainless steel straws online in different varieties, we even have ones with a slight bend like you see used in our Strawberry Banana Oatmeal Breakfast Smoothierecipe.

Pineapple Lemonade Recipe (6)

My favorite color is yellow and the color of thisPineapple Lemonade Recipe is so vibrant and exciting. Don’t you just love eating color?! I truly enjoy eating the rainbow.

Pineapple Lemonade Recipe (7)

If you can’t enjoy all of the pineapple lemonade you can freeze for later too!

RECIPE NOTES:

  • If you don’t want it too tart you can use 1 lemon instead of two or try Meyer lemons.
  • Freeze any leftovers into lemonade popsicles!

Pineapple Lemonade Recipe (9)

Pineapple Lemonade Recipe

Author: Courtney

Refreshing Pineapple Lemonade! Looking for a delicious new Lemonade Recipe? Try ourPineapple Lemonade Recipe. Making homemade lemonade, simple!

4.55 from 22 votes

(click stars to vote)

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Prep Time: 1 minute minute

Cook Time: 3 minutes minutes

Total Time: 4 minutes minutes

Servings: 3

Calories: 171kcal

Course: Drinks

Cuisine: American

Keyword: frozen pineapple lemonade, pineapple lemonade

Ingredients

  • 1 pineapple chopped into pieces
  • 1-2 lemons juiced
  • 1 cup ice use more if you want it slushier

Instructions

  • Place the chopped pineapple, lemon juice, and ice into your blender.

  • Blend until pineapple is liquified and ice is crushed.

Video

Nutrition

Nutrition Facts

Pineapple Lemonade Recipe

Amount per Serving

Calories

171

% Daily Value*

Potassium

428

mg

12

%

Carbohydrates

46

g

15

%

Fiber

6

g

25

%

Sugar

31

g

34

%

Protein

2

g

4

%

Vitamin A

175

IU

4

%

Vitamin C

182.3

mg

221

%

Calcium

58

mg

6

%

Iron

1.3

mg

7

%

* Percent Daily Values are based on a 2000 calorie diet.

full nutrition disclaimer

The nutritional information is automatically calculated and can vary based ingredients and products used. If the nutrition numbers are important for you we recommend calculating them yourself.

Did you make this recipe?Tag us on social media using @knowyourproduce and or use #knowyourproduce!

you may also like:

  • Pineapple Blueberry Lemonade Ice Pops
  • Beet Juice
  • Orangeade Recipe
  • Dutch Apple Pie

More Breakfast Recipes

  • Sourdough Crumb Cake
  • Sourdough Pancakes
  • Juice Pulp Pancakes
  • Banana Bread
Pineapple Lemonade Recipe (18)

About Courtney

Fruit and Veggie lover. I love making produce fun and delicious, not to mention taking tons of pictures in the process! :-)

Reader Interactions

Comments

  1. Pineapple Lemonade Recipe (19)theartinpartyplanning

    My kids would go nuts for these!

    Reply

    • Pineapple Lemonade Recipe (20)Courtney

      Mine does 😀 hope you like it!

      Reply

    • Pineapple Lemonade Recipe (21)Nancy Heverly

      I have made popsicles just like these..they are delish!
      Everyone needs to try these. They will b hooked on making homemade pops.

      Reply

      • Pineapple Lemonade Recipe (22)Aura

        Thank you so much for the recipe, I just did it and loved it.

      • Pineapple Lemonade Recipe (23)Courtney

        So glad you enjoyed! 😀

  2. Pineapple Lemonade Recipe (24)cyndi H

    How do you know your pineapple is fully ripe?

    Reply

    • Pineapple Lemonade Recipe (25)Courtney

      We like to select a fresh looking pineapple with the leaves still green. The pineapple should be firm and not soft. Some tend to think that a pineapple must be yellow for it to be ripe, however a green pineapple can even be ripe! Most pineapples in the stores are usually ripe, unless their squishy, then they’re overripe. 🙂 When we buy them we tend to keep on the counter for up to 2 days then refrigerate if we don’t use by then.

      Reply

      • Pineapple Lemonade Recipe (26)Laura

        If u pull on a pineapple left gently and t comes out it is ripe

  3. Pineapple Lemonade Recipe (27)cyndi H

    thank you!!

    Reply

  4. Pineapple Lemonade Recipe (28)Deb

    Make sure it has a wonderful pineapple smell!

    Reply

  5. Pineapple Lemonade Recipe (29)Karen

    how much does this make at a time?

    Reply

    • Pineapple Lemonade Recipe (30)Courtney

      It will be at least 20oz, but it all depends on how big your pineapple is, how much juice you get from your lemons and how much ice you use. 🙂

      Reply

  6. Pineapple Lemonade Recipe (31)MEAl5

    Thanks so much for recipe!

    Reply

  7. Pineapple Lemonade Recipe (32)Kyla

    I’m sure a dumb question but could we use canned pineapple. I am sure not as good as fresh but with everything going on right now it saves a trip to the store.

    Reply

    • Pineapple Lemonade Recipe (33)Courtney

      These are some crazy times and I completely get it! You can definitely try it! It will have more of the canned pineapple taste rather than a fresh pineapple taste. I’ve been buying more frozen fruits and veggies because they have a fresher taste than canned. Best wishes and stay safe <3

      Reply

  8. Pineapple Lemonade Recipe (34)Diana

    This looks delicious, could you please tell me how much lemon is used by fluid ounces. I pre squeeze my lemons and keep it in a jar in the refrigerator. Thank you.

    Reply

    • Pineapple Lemonade Recipe (35)Courtney

      I’d say about 1/8-1/4 cup, but it depends on how tart you like it. 🙂

      Reply

  9. Pineapple Lemonade Recipe (36)Esti

    Just discovered this and looking forward to making the recipe. How much frozen pineapple should be used? Are the nutritional notes (31g sugar) based on a serving or the full recipe? Thanks!

    Reply

    • Pineapple Lemonade Recipe (37)Courtney

      Hi Esti!

      There are approximately 4 1/2 cups per pineapple when using fresh so I’d do about 4 cups of frozen pineapple. For the nutrition, it’s per serving and there are 3 servings. 🙂

      Reply

  10. Pineapple Lemonade Recipe (38)Jules

    I love this smoothie, I’m a fan of the tartness and it’s so easy to make and store in the fridge, the bonus is no added sugar. Thank you 🙂

    Reply

    • Pineapple Lemonade Recipe (39)Courtney

      We’re so glad you love it too! Yay 😀 You’re so welcome!

      Reply

Leave a Reply

Pineapple Lemonade Recipe (2024)

FAQs

Is pineapple lemonade good for you? ›

Adding sugar to this recipe keeps it from being considered a healthy or low-calorie drink. However, pineapple and lemons are known to be very healthy and full of vitamin C, fiber, and potassium. If you're looking for a reduced sugar or sugar-free pineapple lemonade option, go with light golden agave.

What does lemon and pineapple juice do? ›

When combined with lemon's ability to stimulate gastric juices, this mixture can significantly improve digestion. Boosted Immune System: Rich in vitamin C, both pineapple and lemon juice strengthen the immune system.

What is the healthiest pineapple juice to drink? ›

Overall, Dole Light Pineapple Juice is a winner for pineapple juice enthusiasts who want a lighter, healthier option without sacrificing flavor. It's perfect for sipping on a hot summer day, mixing into co*cktails, or adding a tropical twist to your morning smoothie.

What fruit can replace pineapple? ›

And although the texture and flavors are a bit different, apples are a great pineapple substitute. Oranges (or juice): Providing the citrusy, sweet, and tart flavors, oranges can also replace pineapples. Apricots: Again, this replacement is both sweet and tart — like a pineapple.

What are the cons of drinking pineapple juice everyday? ›

Excessive consumption of pineapple juice can also cause diarrhea. Weight gain: Because pineapple contains a good amount of natural sugar, beware of drinking too much or you may risk gaining weight. Toxicity: Unripe pineapple juice can cause toxicity in your gut and result in symptoms such as vomiting and diarrhea.

Is it OK to drink homemade lemonade everyday? ›

An occasional glass of lemonade is unlikely to harm your health. Too much of it, on the other hand, can ‌irritate mouth sores and cause tooth decay‌ in the long run, as the American Dental Association (ADA) points out.

What medication does pineapple interfere with? ›

Bromelain can also interfere with certain medications, including some drugs in the following classes:
  • antibiotics.
  • blood thinners.
  • antidepressants.
  • anticonvulsants.

Is pineapple good for arthritis? ›

Pineapple also helps relieve joint pain because it has a compound called bromelain. Bromelain is an effective pain reliever for people who have osteoarthritis. It can also reduce the inflammation associated with rheumatoid arthritis.

Is it better to eat fresh pineapple or drink pineapple juice? ›

Despite its potential benefits, it's important to remember that pineapple juice remains low in fiber yet high in sugar. This means it's unlikely to fill you up as much as eating the same quantity of raw pineapple would. Therefore, it may promote weight gain in some people ( 22 ).

What is the best fruit to mix with pineapple? ›

More specific, they go into the tropical direction. That's why pineapple is a good companion for tropical fruits such as mango, banana or passion fruit but also for oranges or grapefruit. If we have a look at more inland fruits then apple, pear and peach share these tropical-fruity notes.

What fruit tastes like a banana and pineapple? ›

Cherimoya. Mark Twain once referred to the cherimoya as "the most delicious fruit known to men."3 Although its flavor is often likened to that of a cross between a banana and a pineapple, the flesh of this exotic fruit has also been described as similar to commercial bubblegum. But it isn't just about tasty eating.

Can frozen pineapple replace fresh pineapple? ›

Expert-Verified Answer. Answer: We can replace fresh pineapple with frozen pineapple. Frozen pineapple, when thawed at room temperature tastes similar to fresh pineapple, though it shows few physical changes, if the freezing process was slow rather than flash freezing.

What kind of lemonade is good for you? ›

The answer is yes, homemade lemonade is healthier than carbonated lemonade, but only if you cut down on the sugar. Unsweetened lemonade is always the best way forward, allowing you to keep the hydrating properties, vitamin C, and antioxidants but cut down on the drawbacks, primarily caused by excess sugars.

Does pineapple detox your body? ›

Pineapples contain flavonoids, carotenes and polyphenols, which help to neutralize and remove toxins from the bloodstream and liver. Your liver works hard every day to detoxify your blood, and the natural detoxifying agents in pineapples make that job easier. Pineapples boost GI health.

Is pineapple drink good for you? ›

Pineapple juice contains a rich assortment of vitamins, minerals, and antioxidants. Possible health benefits of pineapple juice include boosting the immune system, aiding digestion, promoting healthy skin, and more. People have long used pineapple as an ancient home remedy for digestive issues and inflammation.

What can lemonade do to your body? ›

Heart healthy: lemons are packed with vitamin C, phytochemicals such as hesperidin and diosmin, and also fiber, all of which aid in keeping the heart and circulatory system healthy. Kidney health: in some studies, citric acid is believed to reduce the risk of kidney stones, and may help to prevent their formation.

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